This was and still is to a certain degree one of my weak points, I’ve not had much experience with map & compass reading or navigation using a handheld GPS unit. Im sure somewhere deep in the unused part of the human brain we have a natural ability for basic navigation, perhaps it lays dormant … Read more »

In October 2013 I attended a five day medical training course at Exmed in Hereford It’s the Travel and expedition medicine course OCN. With real doctors and expert ex military staff this was an important part of my training. Dr Chris Moss, all the other staff and venue were superb. Thanks all. The training was … Read more »