Doing a bit of research and planning before going on a journey is probably a good idea, but with such a vast wealth of information at your fingertips it’s tempting to delve a bit too deep into the wonderland of the Internet, and by the time you re-surface you realise you’ve lost a good few … Read more »

At Box Hill -training, hill reps with full loaded backpack. A test post to see if I can successfully update the blog from a smartphone app. Scenic views, fresh air, no running or rowing machines, no piped music, no mirrors, no waiting, no intimidation, and a good workout, all for free! This place is popular … Read more »